relieve breast pain? Are there foods that should be avoided to prevent it?
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Its the first I hear about breast pain and menopause. On the contrary, many women who had breast pains before their periods, once the periods stopped the breast pains vanished. I do not think there are any vitamins supplements or even medications against breast pains, but as I am not a doctor I suggest you talk to your doctor about these pains, maybe its time to check the cause of these pains.
Sounds as though your HRT (Hormone Replacement Therapy) might be too high of a dose.
Generally speaking, you know the dose is too high when you develop breast tenderness..
and you know the does is too low when you have excessive hot flashes &/or vaginal dryness.
Please let your doctor know about the breast pain.